Quiz

The Zen High Achiever Quiz

How aligned are you living with what matters the most to you?
Check in with your personal and professional goals, performance, relationships and energy levels and discover insights…

Take the Zen High Achiever Quiz to find out and receive hot tips to improve your performance and well-being.

    Self Leadership

    1. I know what my top 3 core values are.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    2. I know what my top #1 core value is.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    3. I live by my top 3 core values.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    4. I have clear vision of my lifestyle & career.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    5. I got a clear plan on how to achieve my lifestyle and career vision.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    6. I am on track with my plan to achieve my vision.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    7. I am aware of what my limiting beliefs are (negative self-talk).

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    8. I have strategies to neutralize my limiting beliefs.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    9. I have set healthy boundaries in my personal & professional life.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    10. I live a meaningful life.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    Effective Communication

    1. I consider myself an attentive listener.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    2. I am fully present with whomever I talk with.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    3. I am satisfied with my personal relationships.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    4. I am satisfied with my work relationships.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    5. I have healthy relationships with my leaders, peers, business partners & clients.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    6. I can stand up for myself & express my viewpoint with confidence.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    7. I can easily negotiate priorities and workload with leaders, peers and business partners.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    8. I am assertive and handle conflicts with ease.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    9. My relationships are based on mutual trust & respect .

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    10. I am able to have difficult conversations and say "no" without compromising relationships.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    Peak Performance

    1. I am proud of the results I've produced at work.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    2. My leader/business partner is happy with my performance.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    3. I have strategies to handle distractions at work.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    4. I have effective tools to help me deal with stress.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    5. I have clear, defined, short & medium-term goals.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    6. I have clear priorities defined each work day.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    7. I add value at work most of the time.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    8. I am productive at work most of the time.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    9. I handle challenges with grace and ease.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    10. I feel my current workload is manageable.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    Energy Management

    1. I have enough energy to pursue my hobbies & interests.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    2. I have enough quality time for myself & loved ones.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    3. I am satisfied with my social life.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    4. I am often in a good head space & have a positive attitude.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    5. I have cosistent & healthy digestion.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    6. I usually have a good sleep and wake up fresh.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    7. I wake up daily without an alarm or snooze.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    8. I am satisfied with my general mental health state.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    9. I am satisfied with my general emotional health.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    10. I am satisfied with my general physical health.

    Strongly DisagreeDisagreeNeutralAgreeStrongly Agree

    Leadership Total

    Management Total

    Communication total

    Performance Total

    Total Marks